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Muscle & Fitness – DVDRip – Xvid

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Dauer: 50:00 | Größe: 350 MB | Sprache: Englisch | Format: Xvid | Uploader: Oxytozin

Introducing the revolutionary Muscle & Fitness Training System – your ultimate guide to unprecedented lean mass gains. Muscle & Fitness has brought the industry’s best training minds and athletes together to create a state-of-the-art Hollywood production with the most advanced combination of training information, graphics, animation, and DVD technology. This amazing package, with training log and poster, tells you exactly how to turn your arms, chest, shoulders, back, legs – whichever muscle group you want to grow – into a magnificent, chiseled physique even the pros will envy! DESCRIPTION Abs Includes 6 complete routines designed to chisel your abs like never before. Muscle & Fitness has assembled both home and gym routines for beginner, intermediate and advanced training. The Muscle & Fitness Training System will put you on the fast track to carving ripped, rockin‘ abs! Arms Includes 4 complete programs and 15 exercises for your biceps and triceps. Whether you are just starting out, or have been training for years, the Muscle & Fitness Training System will put you on the fast track to building a phenomenal physique! Chest & Shoulders Includes mass-gaining and muscle-defining programs to build a strong chest and broad shoulders. Muscle & Fitness has assembled the 18 best exercises for chest and shoulders, plus 4 complete programs. The Muscle & Fitness Training System will put you on the fast track to building a phenomenal physique! Back & Legs Includes mass-gaining and muscle-defining programs to build a thick back and powerful legs. Muscle & Fitness has assembled the 22 best exercises for back and legs, plus 4 complete programs. The Muscle & Fitness Training System will put you on the fast track to building a phenomenal physique! Home Training Includes 5 complete full-body workouts, ranging from „No-Equipment-Necessary“ to the „Barbell and Bench“ workout. These routines include 36 different exercises to help you achieve your training goals at home with little to no equipment. The Muscle & Fitness Training System will put you on the fast track to full-body fitness at home!

01 – Abs
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02 – Arms
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03 – Back&Legs
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Download: hier | netload.in
Download: hier | rapidshare.com

04 – Chest&Shoulders
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Download: hier | netload.in
Download: hier | rapidshare.com

05 – Home Training
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Download: hier | netload.in
Download: hier | rapidshare.com

Erstellt am 17 Juni '09, in Englisch, Lern-/Lehrvideos, Sport Dokus. Tags: , , .

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